Strength Endurance Class
Improving fat loss through sustained muscle activity.
- 50 min50 minutes
- 21 Canadian dollars$21
- FantasFit Coquitlam
***FEBRUARY PROMO*** All group classes are $10/session with a 10-session pack purchase. $20/session with a one-time buy. Strength endurance is the specific form of strength displayed in activities which require a relatively long duration of muscle tension with minimal decrease in efficiency. It’s great method for fat loss.
FantasFit Personal Training _Coquitlam, Lougheed Highway, Port Coquitlam, BC, Canada