PERSONAL TRAINER

JAE 

We have proven industry accepted competency levels that have been established via specific accreditation standards in BC. Therefore, you can have absolute confidence and trust in our ability to provide you with personal fitness training in the most effective way. We have both the knowledge and expertise on how to design a workout and nutrition program for each client. You can rely on our expert knowledge on muscle function, proper exercise techniques, muscle activation, skeletal system, planes of motion to name a few.

CERTIFICATION

  • BCRPA CERTIFIED PERSONAL TRAINER

  • OVER 20,OOO HOURS COACHING EXPERIENCE

  • METABOLIC ANALYTICS PRACTITIONER BY Charles Poliquin

  • CERTIFIED MUSCLE NERD FOUNDATION COURSE

  • SFMA LEVEL 1 AND 2

  • CROSSFIT LEVEL 1 COACH

  • CROSSFIT GYMNASTIC COACH

  • CROSSFIT WEIGHTLIFTING COACH

  • MA STRENGTH LEVEL 1,2 AND 3

  • AGATSU KETTLEBELL LEVEL 1 COACH

  • TRX SPECIALIST: SUSPENSION + RIP CERTIFIED

  • CERTIFIED CORE STABILITY + POSTURE CORRECTION

  • HEALTH COLUMNIST AT UVANU MAGAZINE

  • 12 WEEKS BODY TRANSFORMATION SPECIALIST

  • AND MORE

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