CERTIFIED PERSONAL TRAINER

We have proven industry accepted competency levels that have been established via specific accreditation standards in BC. Therefore, you can have absolute confidence and trust in our ability to provide you with personal fitness training in the most effective way. We have both the knowledge and expertise on how to design a workout and nutrition program for each client. You can rely on our expert knowledge on muscle function, proper exercise techniques, muscle activation, skeletal system, planes of motion to name a few.

PERSONAL TRAINER JAE

PERSONAL TRAINING CERTIFICATION

BCRPA CERTIFIED PERSONAL TRAINER

METABOLIC ANALYTICS PRACTITIONER

SFMA LEVEL 1 AND 2

CROSSFIT LEVEL 1 COACH

CROSSFIT GYMNASTIC COACH

CROSSFIT WEIGHTLIFTING COACH

MA STRENGTH LEVEL 1,2 AND 3

AGATSU KETTLEBELL LEVEL 1 COACH

TRX SPECIALIST: SUSPENSION + RIP CERTIFIED

CERTIFIED CORE STABILITY + POSTURE CORRECTION

HEALTH COLUMNIST AT UVANU MAGAZINE

12 WEEKS BODY TRANSFORMATION SPECIALIST

+10,000 HOURS OF TRAINING SESSIONS