CERTIFIED PERSONAL TRAINER

We have proven industry accepted competency levels that have been established via specific accreditation standards in BC. Therefore, you can have absolute confidence and trust in our ability to provide you with personal fitness training in the most effective way. We have both the knowledge and expertise on how to design a workout and nutrition program for each client. You can rely on our expert knowledge on muscle function, proper exercise techniques, muscle activation, skeletal system, planes of motion to name a few.

PERSONAL TRAINER JAE

PERSONAL TRAINING CERTIFICATION

BCRPA CERTIFIED PERSONAL TRAINER

METABOLIC ANALYTICS PRACTITIONER

SFMA LEVEL 1 AND 2

CROSSFIT LEVEL 1 COACH

CROSSFIT GYMNASTIC COACH

CROSSFIT WEIGHTLIFTING COACH

MA STRENGTH LEVEL 1,2 AND 3

AGATSU KETTLEBELL LEVEL 1 COACH

TRX SPECIALIST: SUSPENSION + RIP CERTIFIED

CERTIFIED CORE STABILITY + POSTURE CORRECTION

HEALTH COLUMNIST AT UVANU MAGAZINE

12 WEEKS BODY TRANSFORMATION SPECIALIST

+20,000 HOURS OF TRAINING SESSIONS

PERSONAL TRAINER

PAUL KIM

  • BCAK Kinesiologist

  • Gratitude SFU Science: Kinesiology with a concentration in exercise and rehabilitation.

  • ACE Certified Personal Trainer

  • FMS leve1 1 and 2

  • First responder 3

  • Former Muay Thai boxing instructor

  • Basketball coach

  • Specialize in strength and conditioning,

      rehabilitation and prehab

      (prevention future injury)

OUR TEAM

TRAINER

NEX

  • Certification: Personal Training Academy Global (PTAG)

  • CPR-A / AED

  • Fitness experience 5 years

  • Taekwondo instructor with License 2 Black belt

  • Judo License 1 Black belt

  • Boxing experience 3 years

  • Studying Nutritional science

  • Experience Chef, Providing healthy recipes

                                                                                 IG:fit_nex_91

TRAINER

KELSEY

  • Professional Obstacle Racer / Endurance Athlete

  • BCRPA Certified Personal Trainer

  • BCRPA Certified Group Fitness Instructor

  • 8 years of experience playing and coaching div 2 metro womans soccer

  • 10 years high competitive Judo Athlete

DANCE TEACHER

ANN OOKA

  • Over 15 years experience dancing in multiple styles including : Jazz, HipHop/K-Pop and Commercial Choreography

  • 5 years experience teaching various levels of dance from ages 3-Adult

  • competitive Dance award winner

  • High energy and passionate about students having fun in a non-judgemental environment

Gym